Tag Archives: carbohydrate foods

Rice Substitute Foods – Part 3

Rice is a staple in many people’s diets. It’s filling, inexpensive, and a great mild-tasting addition to flavorful dishes. However, rice — white rice in particular — may not be appropriate for everyone’s dietary needs. For instance, people who are trying to eat fewer carbs or calories may want a lighter alternative like riced cauliflower. In addition, […]

Rice Substitute Foods – Part 2

Even though you are on a diet, you are still advised to consume carbohydrates. This is because carbohydrates can be a source of energy for the body. If you don’t want to eat rice, you can eat substitute carbohydrates. There are many carbohydrate foods that can be alternatives to rice. Here another list of rice […]